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the BLOG....
FOR UPDATES ON HEALTH AND FITNESS
Mindfulness and Meditation...Do They Really Work?
Well...yes, they do really work. The fact is, science shows definite health benefits for people who use mindfulness and meditation....
Corinne Behan
May 3, 20223 min read
Why Your Waist Circumference Matters 100x More Than What You Weigh
You totally want to ditch your scale, don't you? You may have this weird kind of relationship with your “weight”. I mean, it doesn't...
Corinne Behan
Feb 3, 20223 min read
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